About My Services
Questions on specific approaches or situations? Reach out and ask!
$145 | session
Parenting Support
Parents attending therapy sessions with me can gain a lot of valuable benefits, depending on their specific needs and goals. Generally, these sessions offer a safe space to explore challenges, improve family dynamics and build stronger connections with your child. I will help you understand what’s behind your child’s actions and guide you on how to respond in ways that feel less like a battle.
Overall, it’s less about “fixing” and more about growing—together, and become better equipped to handle the messy, real-life moments of raising children. As a mom of three boys, I can tell you you are not alone.
$140 | session
Individual Therapy
Individual counseling can be immensely beneficial for individuals seeking personal growth, improved mental health and a better understanding of themselves. Through our sessions, you can gain valuable insights, develop effective coping strategies and make meaningful changes in your life. The personalized nature of individual counseling allows me to provide a tailored approach that addresses your unique needs and goals, ultimately empowering you to lead a more fulfilling and balanced life.
$70 | session
Play therapy is a therapeutic approach that utilizes play as the primary means of communication and expression. It is particularly effective for children, as it allows them to explore their emotions, develop coping strategies and address various psychological and behavioral challenges in a safe and engaging environment.
Through play, children can express their thoughts, feelings, and experiences in a natural and non-threatening way. Play therapy sessions are designed to foster a strong therapeutic relationship, build trust and empower children to navigate their inner world and develop essential life skills. The benefits of play therapy include improved emotional regulation, enhanced problem-solving abilities, increased self-awareness, and the development of healthy social and interpersonal skills.
